[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.akvit.cz\/modre-svetlo-jak-se-chranit\/#Article","mainEntityOfPage":"https:\/\/www.akvit.cz\/modre-svetlo-jak-se-chranit\/","headline":"Modr\u00e9 sv\u011btlo \u2013 jak se chr\u00e1nit","name":"Modr\u00e9 sv\u011btlo \u2013 jak se chr\u00e1nit","description":"Sv\u011bt se m\u011bn\u00ed o tom nen\u00ed pochyb. V\u011bda a v\u00fdzkum jdou ka\u017ed\u00fdm dnem st\u00e1le v\u00edce kup\u0159edu. Technologick\u00fd pokrok m\u00e1 ur\u010dit\u011b pozitivn\u00ed p\u0159\u00ednosy, ale najdou se i ty negativn\u00ed. Technologie jako jsou elektronick\u00e1 za\u0159\u00edzen\u00ed, kter\u00e1 b\u011b\u017en\u011b vyu\u017e\u00edv\u00e1 ka\u017ed\u00fd ve sv\u00e9 dom\u00e1cnosti jimi\u017e jsou televize, po\u010d\u00edta\u010de, notebooky, tablety \u010di mobiln\u00ed telefony, jsou z jednoho pohledu u\u017eite\u010dn\u00fdmi pomocn\u00edky, ale z\u00e1rove\u0148 zl\u00fdmi p\u00e1ny. Nejenom, \u017ee jejich vliv na psychickou str\u00e1nku \u010dlov\u011bka m\u00e1 d\u016fsledky, kter\u00e9 si mnohdy lid\u00e9 v\u016fbec neuv\u011bdomuj\u00ed v podob\u011b z\u00e1vislost\u00ed nap\u0159. na...","datePublished":"2023-08-27","dateModified":"2023-10-23","author":{"@type":"Person","@id":"https:\/\/www.akvit.cz\/author\/#Person","name":"","url":"https:\/\/www.akvit.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"akvit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.akvit.cz\/wp-content\/uploads\/pexels-djordje-petrovic-2102416.jpg","url":"https:\/\/www.akvit.cz\/wp-content\/uploads\/pexels-djordje-petrovic-2102416.jpg","height":0,"width":0},"url":"https:\/\/www.akvit.cz\/modre-svetlo-jak-se-chranit\/","about":["Produkty"],"wordCount":410,"articleBody":"        Sv\u011bt se m\u011bn\u00ed o tom nen\u00ed pochyb. V\u011bda a v\u00fdzkum jdou ka\u017ed\u00fdm dnem st\u00e1le v\u00edce kup\u0159edu. Technologick\u00fd pokrok m\u00e1 ur\u010dit\u011b pozitivn\u00ed p\u0159\u00ednosy, ale najdou se i ty negativn\u00ed. Technologie jako jsou elektronick\u00e1 za\u0159\u00edzen\u00ed, kter\u00e1 b\u011b\u017en\u011b vyu\u017e\u00edv\u00e1 ka\u017ed\u00fd ve sv\u00e9 dom\u00e1cnosti jimi\u017e jsou televize, po\u010d\u00edta\u010de, notebooky, tablety \u010di mobiln\u00ed telefony, jsou z jednoho pohledu u\u017eite\u010dn\u00fdmi pomocn\u00edky, ale z\u00e1rove\u0148 zl\u00fdmi p\u00e1ny. Nejenom, \u017ee jejich vliv na psychickou str\u00e1nku \u010dlov\u011bka m\u00e1 d\u016fsledky, kter\u00e9 si mnohdy lid\u00e9 v\u016fbec neuv\u011bdomuj\u00ed v podob\u011b z\u00e1vislost\u00ed nap\u0159. na hran\u00ed po\u010d\u00edta\u010dov\u00fdch her, sledov\u00e1n\u00ed po\u0159ad\u016f v televizi a hlavn\u011b scrollov\u00e1n\u00ed soci\u00e1ln\u00edch s\u00edt\u00edch a sb\u00edr\u00e1n\u00ed likes. Dopad t\u011bchto technologi\u00ed souvisej\u00edc\u00ed s jejich nadm\u011brn\u00fdm vyu\u017e\u00edv\u00e1n\u00edm, je i na zdrav\u00ed \u010dlov\u011bka. Ve\u0161ker\u00e9 technologie, kter\u00e9 maj\u00ed n\u011bjakou obrazovku, vyza\u0159uj\u00ed tzv. modr\u00e9 sv\u011btlo. Toto sv\u011btlo \u0161kod\u00ed p\u0159edev\u0161\u00edm na\u0161im o\u010d\u00edm, kter\u00e9 mohou b\u00fdt zarudl\u00e9, m\u016f\u017ee se dostavit rozmazan\u00e9 vid\u011bn\u00ed nebo dokonce bolesti hlavy. Je dok\u00e1z\u00e1no, \u017ee modr\u00e9 sv\u011btlo p\u0159ed span\u00edm naru\u0161uje i n\u00e1\u0161 sp\u00e1nek. Proto se doporu\u010duje, se p\u0159ed span\u00edm modr\u00e9ho sv\u011btla vyvarovat. Nejlep\u0161\u00ed ochranou je vyu\u017e\u00edvat zm\u00edn\u011bn\u00e1 za\u0159\u00edzen\u00ed jen k nutn\u00fdm \u010dinnostem a zbyte\u010dn\u011b se jim nevystavovat po cel\u00fd den.To je v\u0161ak \u0159e\u0161en\u00ed velmi drastick\u00e9, a je z\u0159ejm\u00e9, \u017ee to v n\u011bkter\u00fdch p\u0159\u00edpadech ani nelze. P\u0159edev\u0161\u00edm kdy\u017e pro svoji pr\u00e1ci pot\u0159ebujete po\u010d\u00edta\u010d \u010di mobiln\u00ed telefon. V tomto p\u0159\u00edpad\u011b existuje ochrana v podob\u011b br\u00fdl\u00ed proti modr\u00e9mu sv\u011btlu, kter\u00e9 Va\u0161e o\u010di spolehliv\u011b ochr\u00e1n\u00ed. Jejich skla br\u00e1n\u00ed pronik\u00e1n\u00ed \u0161kodliv\u00e9ho modr\u00e9ho sv\u011btla a Va\u0161e o\u010di jsou tak chr\u00e1n\u011bny. Br\u00fdle se vyr\u00e1b\u00ed v r\u016fzn\u00fdch variant\u00e1ch a velikostech, tak aby si ka\u017ed\u00fd z\u00e1kazn\u00edk p\u0159i\u0161el na sv\u00e9. V sou\u010dasnosti jsou m\u00f3dn\u00edm trendem, kter\u00fd nos\u00ed i lid\u00e9, kte\u0159\u00ed nemaj\u00ed probl\u00e9my se zrakem a nepot\u0159ebuj\u00ed \u017e\u00e1dn\u00e9 dioptrie. Existuj\u00ed i v dioptrick\u00e9 variante nebo v podob\u011b kontaktn\u00edch \u010do\u010dek. Je jen na V\u00e1s, kterou variantu zvol\u00edte.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Modr\u00e9 sv\u011btlo \u2013 jak se chr\u00e1nit","item":"https:\/\/www.akvit.cz\/modre-svetlo-jak-se-chranit\/#breadcrumbitem"}]}]